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Topic: Recreation / Travel / Preparation / Health / Jet Lag

Web pages on "Jet Lag":

Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
http://gorp.away.com/gorp/travel/skills/jet_lag.htm

No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
http://www.nojetlag.com/

Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
http://sleepdisorderchannel.com/jetlag/

The Jetlag Calculator
Explains how to reset your bodyclock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
http://www.bodyclock.com

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